In this class develop a clear understanding about:
- Lifestyle adjustments needed
- Practice of meditation
Along with fluency in spiritual and devotional practices, this class will help you feel that shift in identity and keep progressing strongly towards your goal! Every month the first class will be a guided puja and then we take up the four above mentioned fundamentals in rotation through key topics or small yet insightful books that can be completed in 3/4 classes.
Contact Details: Arthi Vikram, firstname.lastname@example.org, 07498835986