Surya Kriya Workshop organised by Isha Hatha Yoga teacher, Kalpana Sharma to raise funds for Chinmaya Kirti Renovation

Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and complete inner wellbeing. ‘Surya’ means sun and ‘Kriya’ means inner energy process. Surya Kriya activates the system to raise the ‘samat prana’ or solar heat, in the system. It also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life. Traditionally, only available to a select group of Yogis, Surya Kriya was offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world.

Surya Kriya includes several aspects to enrich one’s life:

-Develops mental clarity and focus

-Remedies weak constitutions

-Boosts vigour and vitality

-Balances hormonal levels in the body

-Prepares one for deeper states of meditation

Details:

When – Saturday 5th & Sunday 6th March 2022, 9-12 p.m & 5-8 p.m (both days)

Where: 84, Biddestone Avenue, Coate, SN3 6BJ, SWINDON, UK

UK CONTACT: Kalpana Sharma – 07540252543

yogasanskriti2020@gmail.com